It's 5 Years since I managed to get to an Ironman start line due to injury and that small episode called COVID lockdown.  Now I could...

Early 2024 and we decided we needed a girls trip to Nice to support Bex Smith and see what all this World Championships fuss was about.  ...

Unfinished business I had my first ever DNF at the European Champs in Almere last year, so this was unfinished business. After coming off...

So as anyone that read the IM Vitoria Gasteiz race report will know, we are currently making our way around Europe with our caravan for a...

After mine and Ann’s European Tour in 2023, I started to look for races that could be included in a similar tour in 2024. Ironman Vitoria...

Ever since being the support crew on Swissman last year, I had a desire to push myself on an extreme triathlon event.  Knowing I don’t...

Challenge Roth. Those who know, know🤯. My main aim was to enjoy this one and soak it all in. Challenge Roth is recognised as the biggest...

What do you like to do on your Birthday? Spend time with family and friends, maybe eat a bit of cake and drink a glass or two… For my...

Well, that happened - Cape Wrath Ultra – just under a week since I completed 400km with 11,400 meters of elevation over 8 days in the...

This race report begins a few days ahead of race day, it’s definitely worth setting the scene here… Wednesday - Arrival I travelled with...

Prior to Ironman Cork in August, I knew about Kona of course, but it had never even crossed my mind that it would even be a possibility. ...

Legend has it that Swimrun originated in 2002 in Sweden. The story goes that the brothers Matt and Jesper Andersson, Anders Malm and...

What would an 8 week European vacation be without a triathlon in it somewhere! 4 weeks in France and a week at the side of Lake Garda,...

In 4 years of doing triathlons I had steered clear of the Ironman brand viewing it as expensive and (if I’m honest) a bit scary – only...

On the back of the highs of LakesMan and 255 in 2022, I decided I wanted to tackle my first IronMan, and what better course than the...

Multi sport is such adventure, the nerves, the stress, the highs and the lows and taking it abroad heightens all of these. Why do we do...

Having previously completed 140.6 distance at Outlaw in 2021 and Lakesman in 2022, I was keen to try an Ironman-branded event. After...

Having come out of the Snowman 70.3 the week before feeling in decent condition (surprisingly decent given how hard that race was in the...

Lead by Nigel Swepson, one of only 6 people to complete all of the Outlaw Full races, SEC descended on Nottingham. Mark Bedford and...

Lakesman 2023 So the Lakesman weekend is a favourite of the SEC team, and this year didn’t disappoint. We had 11 athletes entered in the...