IM Vichy has been on my list for a long time. As a family, we have spent a good chunk of July and August in our caravan in France for...

Credit to SEC founder member William Galvin for the report and to his wife Kate for outstanding logistics management and an awesome pasta...

After such a disappointing Lakesman weekend I wasn’t even sure I would get to the start line for the Classic, morale and motivation...

Challenge Roth is truly incredible! The support and event are completely out of this world and I would 100% recommend this race to...

Way back in 2019, after I had done Roth in 2018, me and Dan decided to play the lottery game and try to get a place for 2020. For those...

Me again…… not entirely sure where to start this time……. When I signed up with Coach Paul in March 2021, I told him that I firstly needed...

The Lakesman is one of my favourite weekends in the calendar. This being my fourth time racing the event, two fulls and this would be my...

This weekend saw the annual athlete gathering in Keswick for the Lakesman 70 .3 and 140.6 triathlons. This event has been running since...

This is a race that I’ve always fancied doing, but have always favoured Outlaw 70.3 Notts as my 140.6 prep race, because its generally a...

In the lead up to your A race(s) there will come a time when it is appropriate and necessary to reduce the training load and prepare for...

Where to start! First event of the year and my first in the SEC colours! Training has been great through the winter and into the spring...

So, after a few conversations over the weekend, and having spent a decent amount of time on my own bike outside this weekend, I thought I...

For the last 5 or 6 years (apart from the obvious Covid restrictions) I have been over to Lanzarote with others from my Tri club around...

I have very fond memories of the Canary Islands. My parents held the view that Tenerife had all you ever required from a holiday...

My triathlon journey began in the summer of 2018 when I entered the LakesMan 70.3; having never done a Tri, never swam in open water and ...

As we head into another full race season I can feel ‘inner demons’ resurfacing and threatening to derail a nearly solid winter of...

At the end of October 2021 I went into a 2 week off season break on the back of a summer of race PBs and the fittest, strongest and...

This race was a long time coming! After a rearrangement from covid and then a deferral because of a planned wedding, it was good to...

There’s a long (and no so interesting) story about why we ended up in Sardinia, but as ever it started with COVID – enough said We (me,...

So the end of a journey, or is it………??? For those who have followed my progress, you will know that I started working with Adam Wade as a...