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Race Report


Dragon Slaying In Wales Where Even The Swim Has An Elevation At Times I’m Sure by Mhairi Wear
It's 5 Years since I managed to get to an Ironman start line due to injury and that small episode called COVID lockdown. Now I could...
sellarspaul
Sep 26, 20246 min read
59 views
0 comments


IronMan World Championships Nice 2024 - A Spectators Jackpot! By Lindsay Straughton, Louise Ireland and Bex Smith (although she was a bit busy!!)
Early 2024 and we decided we needed a girls trip to Nice to support Bex Smith and see what all this World Championships fuss was about. Â ...
sellarspaul
Sep 24, 20247 min read
117 views
1 comment


European Long Distance Triathlon Championships Race Report by Nige Swepson
Unfinished business I had my first ever DNF at the European Champs in Almere last year, so this was unfinished business. After coming off...
sellarspaul
Sep 23, 20247 min read
24 views
0 comments


Alpe D’Huez Triathlon - A Big Day Out! By Paul Sellars
So as anyone that read the IM Vitoria Gasteiz race report will know, we are currently making our way around Europe with our caravan for a...
sellarspaul
Jul 27, 20249 min read
35 views
1 comment


Adventures & Mishaps in Vitoria Gasteiz by Paul Sellars
After mine and Ann’s European Tour in 2023, I started to look for races that could be included in a similar tour in 2024. Ironman Vitoria...
sellarspaul
Jul 16, 20249 min read
61 views
1 comment


An extremely good time in Sweden! By Nathan Holden
Ever since being the support crew on Swissman last year, I had a desire to push myself on an extreme triathlon event.  Knowing I don’t...
sellarspaul
Jul 11, 20244 min read
153 views
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Roth - The race of my life! By Rebecca Smith
Challenge Roth. Those who know, know🤯. My main aim was to enjoy this one and soak it all in. Challenge Roth is recognised as the biggest...
sellarspaul
Jul 11, 20244 min read
156 views
1 comment


First Time Team GB (By Katie Locke)
What do you like to do on your Birthday? Spend time with family and friends, maybe eat a bit of cake and drink a glass or two… For my...
sellarspaul
Jul 1, 20245 min read
92 views
0 comments


A Run in the Wild, the Cape Wrath Ultra
Well, that happened - Cape Wrath Ultra – just under a week since I completed 400km with 11,400 meters of elevation over 8 days in the...
sellarspaul
Jun 4, 20248 min read
104 views
0 comments


Storms, stress, saviours and stench 💩 - Rebecca Smith, Ironman Portugal-Cascais.
This race report begins a few days ahead of race day, it’s definitely worth setting the scene here… Wednesday - Arrival I travelled with...
sellarspaul
Oct 30, 20236 min read
137 views
2 comments


2023 Ironman World Championships, Kona – Saturday 14th October 2023 - Louise Sinclair
Prior to Ironman Cork in August, I knew about Kona of course, but it had never even crossed my mind that it would even be a possibility. ...
sellarspaul
Oct 22, 20237 min read
45 views
1 comment


Coniston Swimrun – Daniel King
Legend has it that Swimrun originated in 2002 in Sweden. The story goes that the brothers Matt and Jesper Andersson, Anders Malm and...
sellarspaul
Sep 28, 20237 min read
38 views
0 comments


Ironman Italy - Paul Sellars & Danny Bluff
What would an 8 week European vacation be without a triathlon in it somewhere! 4 weeks in France and a week at the side of Lake Garda,...
sellarspaul
Sep 21, 20239 min read
136 views
1 comment


‘Popping’ the Ironman cherry………..Erkner 70.3 by Helen Pickett
In 4 years of doing triathlons I had steered clear of the Ironman brand viewing it as expensive and (if I’m honest) a bit scary – only...
sellarspaul
Sep 14, 20236 min read
321 views
0 comments


IronMan Wales 2023; (Fish) Guts and Glory! -Lindsay Straughton
On the back of the highs of LakesMan and 255 in 2022, I decided I wanted to tackle my first IronMan, and what better course than the...
sellarspaul
Sep 10, 20235 min read
76 views
1 comment


European Middle Distance Aquabike Champs, Menen, Belgium
Multi sport is such adventure, the nerves, the stress, the highs and the lows and taking it abroad heightens all of these. Why do we do...
sellarspaul
Sep 5, 20235 min read
31 views
1 comment


Ironman Cork – Sunday 20th August 2023 by Louise Sinclair
Having previously completed 140.6 distance at Outlaw in 2021 and Lakesman in 2022, I was keen to try an Ironman-branded event. After...
sellarspaul
Aug 27, 20236 min read
80 views
1 comment
Cowman 70.3 - Mark Taylor
Having come out of the Snowman 70.3 the week before feeling in decent condition (surprisingly decent given how hard that race was in the...
sellarspaul
Aug 13, 20233 min read
13 views
0 comments


SEC Athletes At Outlaw Full Weekend
Lead by Nigel Swepson, one of only 6 people to complete all of the Outlaw Full races, SEC descended on Nottingham. Mark Bedford and...
sellarspaul
Aug 1, 202311 min read
53 views
0 comments


SEC Slate Day At Lakesman
Lakesman 2023 So the Lakesman weekend is a favourite of the SEC team, and this year didn’t disappoint. We had 11 athletes entered in the...
sellarspaul
Jun 25, 20238 min read
94 views
1 comment


Rebecca Smith at Challenge Salou
I signed up for Challenge Salou 70.3 after looking for a race to get stuck into in preparation for The Lakesman Full. Salou is a renowned...
sellarspaul
Jun 10, 20234 min read
104 views
0 comments


Siobhan Brewer Conquers IM Lanzarote
Ironman Lanzarote- the world’s hardest ironman event. Siobhan Brewer Summary If you are short on time and can’t be bothered to read about...
sellarspaul
May 26, 202316 min read
178 views
0 comments


First Lady at Cheshire Sprint Tri for Caroline Stalker
500m swim (outdoor brine pool - interesting), 21k Bike (1 loop - nice scenery, shockingly bad road surfaces), 5k Run (4 laps - not fun)...
sellarspaul
May 24, 20234 min read
21 views
0 comments


Outlaw Notts 70.3, big PB for Nigel Swepson
The closer race week was getting the more excited I was getting. For me this race was my first test of the year and first race in SEC...
sellarspaul
May 24, 20234 min read
29 views
0 comments


To the finish line….. and beyond!
Waaaaay back in 2016 at the London Marathon Expo I came across a little unassuming stall that had a display of the most amazing running...
sellarspaul
Nov 22, 20224 min read
31 views
0 comments


Fastest Lady at 53 Years Old!!
Bangor Half Marathon (to start or not?) On an easy long run in October last year I got ‘caught up’ in the Bangor half marathon and...
sellarspaul
Nov 5, 20224 min read
40 views
0 comments


Ironman Barcelona - Rebecca Smith
After what felt like good night sleep (I couldn’t believe it either!!!) I arrived in transition in good time to re-inflate my tyres and...
sellarspaul
Oct 7, 20224 min read
89 views
1 comment


Outlaw X - A spectator's view
So, spectator boots on again, missing the 3rd of my September 70.3s due to the old COVID, we headed off to Outlaw X. This would be Danny...
sellarspaul
Sep 26, 20224 min read
36 views
1 comment


European Championships Bilbao - Helen Pickett
In 2019 I unexpectedly crossed the finish line of Outlaw X 2nd in my age group and subsequently qualified to race with team GB at the...
sellarspaul
Sep 25, 20226 min read
116 views
1 comment


Ironman 70.3 Weymouth by Nigel Swepson
Weymouth was my end of season race, and at the beginning of the year I had no goals or targets connected to it. As the season went on and...
sellarspaul
Sep 19, 20226 min read
26 views
1 comment


Banishing the Lakesman Swim Demons by Ann Sellars
At the start of 2022 I sustained a knee injury which stopped me doing all my regular exercise. So at the grand old age of 57 I asked...
sellarspaul
Sep 19, 20223 min read
23 views
0 comments


The day I got burnt by the dragon
Ironman Wales 2022 race report – Siobhan Brewer The ‘A’ race. I always secretly like have to have the fear and the knot in the stomach...
sellarspaul
Sep 14, 20229 min read
68 views
1 comment


Shropshire 70.3.....or Sprint?
Adaptability or just plain stupidity, only time will tell, but my final race leading into Bilbao Middle distance did not go to plan at...
sellarspaul
Sep 14, 20225 min read
21 views
1 comment


Helvellyn Triathlon
Way back in March and in the midst of LakesMan training, I must have been on a rest day and bored or something because I got to thinking...
sellarspaul
Sep 14, 20224 min read
22 views
0 comments


IM Vichy 140.6
IM Vichy has been on my list for a long time. As a family, we have spent a good chunk of July and August in our caravan in France for...
sellarspaul
Aug 22, 20227 min read
39 views
1 comment


SEC Takeover at 255 Festival of Endurance
Credit to SEC founder member William Galvin for the report and to his wife Kate for outstanding logistics management and an awesome pasta...
sellarspaul
Aug 5, 20228 min read
45 views
1 comment


Cotswold Classic 70.3 (putting Lakesman to bed!)
After such a disappointing Lakesman weekend I wasn’t even sure I would get to the start line for the Classic, morale and motivation...
sellarspaul
Jul 20, 20226 min read
77 views
1 comment


AG Win at Challenge Roth
Challenge Roth is truly incredible! The support and event are completely out of this world and I would 100% recommend this race to...
sellarspaul
Jul 8, 20227 min read
48 views
0 comments


Challenge Roth
Way back in 2019, after I had done Roth in 2018, me and Dan decided to play the lottery game and try to get a place for 2020. For those...
sellarspaul
Jul 8, 20228 min read
38 views
0 comments


Lakesman 140.6 - Lindsay Straughton
Me again…… not entirely sure where to start this time……. When I signed up with Coach Paul in March 2021, I told him that I firstly needed...
sellarspaul
Jun 24, 20225 min read
40 views
1 comment


Lakesman 70.3 - Chris McKee
The Lakesman is one of my favourite weekends in the calendar. This being my fourth time racing the event, two fulls and this would be my...
sellarspaul
Jun 24, 20224 min read
48 views
1 comment


Cotswolds 113
This is a race that I’ve always fancied doing, but have always favoured Outlaw 70.3 Notts as my 140.6 prep race, because its generally a...
sellarspaul
Jun 8, 20226 min read
49 views
0 comments


Outlaw Half Nottingham
Where to start! First event of the year and my first in the SEC colours! Training has been great through the winter and into the spring...
sellarspaul
May 22, 20224 min read
37 views
1 comment


Dave Hodkinson takes on Lanza 70.3
For the last 5 or 6 years (apart from the obvious Covid restrictions) I have been over to Lanzarote with others from my Tri club around...
sellarspaul
Mar 28, 20225 min read
116 views
0 comments


Siobhan Brewer Lanza 70.3
I have very fond memories of the Canary Islands. My parents held the view that Tenerife had all you ever required from a holiday...
sellarspaul
Mar 24, 202211 min read
54 views
1 comment


Sardinia
This race was a long time coming! After a rearrangement from covid and then a deferral because of a planned wedding, it was good to...
sellarspaul
Oct 25, 20213 min read
33 views
0 comments


END OF TERM BLOWOUT
There’s a long (and no so interesting) story about why we ended up in Sardinia, but as ever it started with COVID – enough said We (me,...
sellarspaul
Oct 25, 20215 min read
26 views
0 comments


Outlaw X - Finally
This was my third year of doing this event and the lead into it has always been a fortnight of weather watching……..wind or rain is usual...
sellarspaul
Sep 29, 20216 min read
32 views
0 comments


ROC England - How Many Transitions!
As I entered T3 (I know what’s that!!) I felt both legs begin to cramp. Oh no! The bike back to Windermere was going to be tough and it...
sellarspaul
Sep 29, 20214 min read
17 views
0 comments


Did Keswick Conquer Me?
Back when global pandemics were the stuff of movies, I entered a sprint triathlon due to take place in May 2020 at the Keswick Mountain...
sellarspaul
Sep 21, 20215 min read
20 views
0 comments
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